If your mouth is full of blisters along with tingling in hands and feet, then you are deficient in this vitamin.

If your mouth is full of blisters along with tingling in hands and feet, then you are deficient in this vitamin.


Frequent blisters in the mouth or tingling in hands and feet are all signs that your body is deficient in Vitamin B12. Some people often get mouth ulcers; the reason behind this is said to be the heat of the stomach. Blisters often occur due to deficiency of Vitamin B12 in the body.

These symptoms are seen in the body due to Vitamin B12

Due to disturbances in lifestyle, there are many dangerous effects on the body. Doctors say that it is not that only elderly people have to face these problems. In fact, such problems are also being seen in young and younger people.

Earlier such problems were seen in elderly people. There are many people among us who do not get as much nutrients as they should according to their body. Due to all this the risk of many problems and diseases increases. 

Vitamin B12 deficiency can cause many problems

A person often has tingling in his hands and feet or complains of fatigue. So be alert. This could be a sign of Vitamin B-12 deficiency in the body. Vitamin B12 is often ignored. But for your information, let us tell you that it is very important for health. Plays an important role in nerves, blood cells and DNA. 

The initial signs of Vitamin B12 deficiency become clearly visible in the hands and feet. This is also known as the problem of peripheral neuropathy. People whose body is deficient in it suffer from problems like nerve signaling and sensation. This vitamin is very important to keep the body healthy. 

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Also read: Cancer Risk: Cancer is increasing rapidly among youth, more than 15 lakh cases every year! Be careful immediately



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